blackberries

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100g of blackberries contains 43 calories (kcal), 1.4g protein, 9.6g carbs and 0.5g fat.

Negative

per 100 g
SaltHigh salt 2.5 g

Positive

per 100 g
ProteinSource of protein 1.4 g
FibreSource of fibre 5.3 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 43 kcal

Calculate by serving size

Quantity
Serving
43
kcal
1.4
protein
9.6
carbs
0.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 79% Fat 9%
NutrientAmountLevel
Energy43 kcal
Fat0.5glow
Saturated0glow
Carbs9.6g
Sugars4.9glow
Fibre5.3g
Protein1.4g
Salt2.5ghigh

Common Questions

How many calories are in blackberries?
blackberries contains 43 kcal per 100g.

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