Edamame

by Bonisimo Foods

400 G

7503016956253 · opf

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100g of Edamame contains 210 calories (kcal), 19g protein, 11g carbs and 10g fat.

Beans & legumes

Negative

per 100 g

SaltHigh salt 22 g

00.31.53

EnergyModerate calorie density 210 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 19 g

06.310.521

FibreHigh fibre 6 g

03612

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

210

kcal

19.0

protein

11.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 36% Carbs 21% Fat 43%

Nutrient	Amount	Level
Energy	210 kcal
Fat	10g	moderate
Saturated	1g	low
Carbs	11g
Sugars	4g	low
Fibre	6g
Protein	19g
Salt	22g	high

Common Questions

How many calories are in Edamame?

Edamame contains 210 kcal per 100g.

Ingredients

FRIJOLES DE SOYA CON VAINA

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)