Special Bran Flakes
1.0 oz
7503016899741 · opf
100g of Special Bran Flakes contains 275 calories (kcal), 12.5g protein, 52.5g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 12.5 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
08.313.827.5
FibreHigh fibre 27.5 g
03627.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
275
kcal
12.5
protein
52.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 52.5g | |
| Sugars | 12.5g | moderate |
| Fibre | 27.5g | |
| Protein | 12.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Special Bran Flakes?
Special Bran Flakes contains 275 kcal per 100g.
Category
Other Servings
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