100g of Granola artesanal contains 474 calories (kcal), 10.9g protein, 41.1g carbs and 29.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.8 g
0522.545
EnergyHigh calorie density 474 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 10.9 g
014.223.747.4
Positive
per 100 gFibreHigh fibre 13.4 g
03613.4
Calculate by serving size
Quantity
Serving
474
kcal
10.9
protein
41.1
carbs
29.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 35%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 29.5g | high |
| Saturated | 3.7g | moderate |
| Carbs | 41.1g | |
| Sugars | 22.8g | high |
| Fibre | 13.4g | |
| Protein | 10.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Granola artesanal?
Granola artesanal contains 474 kcal per 100g.
Is Granola artesanal ultra-processed?
Granola artesanal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avena Entera (35%), Azúcares Añadidos (Miel de Abeja [5%] y Azúcar Mascabado [2%]), Semilla de Girasol (8%), Aceite Vegetal (Puro de Canola), Semilla de Calabaza (8%), Chocolate Amargo al 72% (5%), (Pasta de Cacao, Azúcares Añadidos [Azúcar], Manteca de Cacao, Cocoa, Saborizante Idéntico al Natural [vainillina], Lecitina de Soya y Sal Yotada), Pistache (5%), Hojuelas de Coco (5%), Salvado de Trigo, Harina Integral, Extracto Natural de Vainilla, Sal de Mar y Vitamina E (Tocoferol)
Category
Other Servings
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