100g of Trusnack puffs contains 409 calories (kcal), 8.6g protein, 48.6g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 409 kcal
0150400800
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
ProteinLow protein 8.6 g
012.320.440.9
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
409
kcal
8.6
protein
48.6
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 48%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 20g | high |
| Saturated | 2.9g | moderate |
| Carbs | 48.6g | |
| Sugars | 5.7g | moderate |
| Fibre | 5.7g | |
| Protein | 8.6g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Trusnack puffs?
Trusnack puffs contains 409 kcal per 100g.
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