100g of Avana con chia contains 356 calories (kcal), 8g protein, 60g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 8 g
010.717.835.6
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
8.0
protein
60.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 60g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avana con chia?
Avana con chia contains 356 kcal per 100g.
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