100g of Harina para Hot cakes contains 215 calories (kcal), 8.1g protein, 37.4g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
06.510.821.5
FibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
8.1
protein
37.4
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 37.4g | |
| Sugars | 6.5g | moderate |
| Fibre | 5.9g | |
| Protein | 8.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Harina para Hot cakes?
Harina para Hot cakes contains 215 kcal per 100g.
Is Harina para Hot cakes ultra-processed?
Harina para Hot cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral, harina fortificada, amaranto natural, polvos para hornear, leche de soya en polvo, fibra soluble, fructosa, vainillina, y stevia natural.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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