100g of Harina para preparar hot cakes integrales contains 326 calories (kcal), 11.1g protein, 60.3g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
SugarSome sugar 13.4 g
0522.545
EnergyModerate calorie density 326 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
09.816.332.6
FibreHigh fibre 13.5 g
03613.5
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
326
kcal
11.1
protein
60.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 60.3g | |
| Sugars | 13.4g | moderate |
| Fibre | 13.5g | |
| Protein | 11.1g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Harina para preparar hot cakes integrales?
Harina para preparar hot cakes integrales contains 326 kcal per 100g.
Is Harina para preparar hot cakes integrales ultra-processed?
Harina para preparar hot cakes integrales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de trigo, sacarosa, leudantes y saborizante artificial.
Category
Other Servings
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