Filete Tilapia Empanizada

by Costa Azul

450g

7502261273238 · opf

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100g of Filete Tilapia Empanizada contains 203 calories (kcal), 9.7g protein, 18.2g carbs and 10.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

EnergyModerate calorie density 203 kcal

0150400800

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinSource of protein 9.7 g

06.110.220.3

SugarLow sugar 2.1 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

203

kcal

9.7

protein

18.2

carbs

10.2

fat

Nutrition Facts per 100g

Protein 19% Carbs 36% Fat 45%

Nutrient	Amount	Level
Energy	203 kcal
Fat	10.2g	moderate
Saturated	1.8g	moderate
Carbs	18.2g
Sugars	2.1g	low
Fibre	1.1g
Protein	9.7g
Salt	0g	low

Common Questions

How many calories are in Filete Tilapia Empanizada?

Filete Tilapia Empanizada contains 203 kcal per 100g.

Is Filete Tilapia Empanizada ultra-processed?

Filete Tilapia Empanizada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filete de Tilapia (Oreochromis niloticus), empanizado 50% (harina de trigo, maíz en polvo, sal yodada, azucares añadidos (glucosa, maltosa), especias, maltodextrina, aceite vegetal (soya), hidrolizado de levadura, saborizantes naturales, goma xantana, acido cítrico, carboximetilcelulosa de sodio, almidón oxidado, pirofosfato dihidrogenado disódico, bicarbonato de sodio y silica). CONTIENE: PESCADO Y TRIGO (GLUTEN).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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