Pan Integral

by El Molino Blanco de Mateo
640
7502261264786 · opf
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100g of Pan Integral contains 258 calories (kcal), 7g protein, 47.3g carbs and 4.5g fat.

Bread

Negative

per 100 g
SugarSome sugar 6.1 g
SaltSome salt 1.1 g
EnergyModerate calorie density 258 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
258
kcal
7.0
protein
47.3
carbs
4.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 73% Fat 16%
NutrientAmountLevel
Energy258 kcal
Fat4.5gmoderate
Saturated0.4glow
Carbs47.3g
Sugars6.1gmoderate
Fibre7.1g
Protein7g
Salt1.1gmoderate

Common Questions

How many calories are in Pan Integral?
Pan Integral contains 258 kcal per 100g.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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