100g of Instant chai contains 367 calories (kcal), 13.3g protein, 71.4g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 64.3 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 13.3 g
01118.336.7
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
13.3
protein
71.4
carbs
3.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 71.4g | |
| Sugars | 64.3g | high |
| Fibre | 0.5g | |
| Protein | 13.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Instant chai?
Instant chai contains 367 kcal per 100g.
Is Instant chai ultra-processed?
Instant chai is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sacarosa, Leche descremada en polvo, Sustituto de crema (Jarabe de maíz, aceite vegetal parcialmente hidrogenado, caseinato de sodio, fosfato dipotásico, dióxido de silicio, mono y diglicéridos, saborizante artificial y riboflavina), Té verde soluble, Canela, Saborizante natural y artificial, Stevia (0.1mg/100mg).
Category
Other Servings
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