Requesón

by Rancho Santa Inés
400g
7502209113831 · opf
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100g of Requesón contains 234 calories (kcal), 15g protein, 5.7g carbs and 16.8g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 10.2 g
EnergyModerate calorie density 234 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
234
kcal
15.0
protein
5.7
carbs
16.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 9% Fat 65%
NutrientAmountLevel
Energy234 kcal
Fat16.8gmoderate
Saturated10.2ghigh
Carbs5.7g
Sugars0.8glow
Fibre?
Protein15g
Salt?

Common Questions

How many calories are in Requesón?
Requesón contains 234 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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