100g of Yogur griego contains 118 calories (kcal), 10g protein, 6g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10 g
03.55.911.8
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
10.0
protein
6.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 20%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 6g | moderate |
| Saturated | 4g | moderate |
| Carbs | 6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Yogur griego?
Yogur griego contains 118 kcal per 100g.
Is Yogur griego ultra-processed?
Yogur griego is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche pasteurizada de vaca, leche de vaca en polvo (<3%), sal yodada, celulosa, diglicéridos, sorbato de potasio, propionato de sodio, vitamina E, cultivos lácticos y Lactobacillus casei. Contiene 4.2% de grasa propia de la leche. Este producto es elaborado en una planta de alimentos donde se usan otros ingredientes y puede contener trazas de leche, huevo, nueces de árbol, cereales con gluten, ajonjolí, soya y cacahuate; o productos derivados de estos.
Category
Other Servings
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