100g of Tender Ligeramente Empanizado contains 201 calories (kcal), 21g protein, 9.1g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 201 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
0610.121
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
21.0
protein
9.1
carbs
9.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 18%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 9.1g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Tender Ligeramente Empanizado?
Tender Ligeramente Empanizado contains 201 kcal per 100g.
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