Tender Ligeramente Empanizado

7502004711645 · opf
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100g of Tender Ligeramente Empanizado contains 201 calories (kcal), 21g protein, 9.1g carbs and 9g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 201 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
201
kcal
21.0
protein
9.1
carbs
9.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 18% Fat 40%
NutrientAmountLevel
Energy201 kcal
Fat9gmoderate
Saturated3.8gmoderate
Carbs9.1g
Sugars2.4glow
Fibre?
Protein21g
Salt1.8ghigh

Common Questions

How many calories are in Tender Ligeramente Empanizado?
Tender Ligeramente Empanizado contains 201 kcal per 100g.