100g of Queso Panela contains 185 calories (kcal), 20.3g protein, 4.3g carbs and 9.6g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.3 g
05.69.320.3
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
20.3
protein
4.3
carbs
9.6
fat
Nutrition Facts per 100g
Protein 44%
Carbs 9%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 5g | moderate |
| Carbs | 4.3g | |
| Sugars | 4.3g | low |
| Fibre | 0g | |
| Protein | 20.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Queso Panela?
Queso Panela contains 185 kcal per 100g.
Is Queso Panela ultra-processed?
Queso Panela is NOVA group 3 (processed).
Ingredients
Leche entera pasteurizada de vaca, leche en polvo descremada, sal yodada, cuajo, sorbato de potasio, cloruro de calcio.
Category
Other Servings
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