100g of BRAN FIBRA contains 353 calories (kcal), 10g protein, 62.5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 10 g
010.617.635.3
Positive
per 100 gFibreHigh fibre 20 g
03620
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
10.0
protein
62.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 62.5g | |
| Sugars | 20g | moderate |
| Fibre | 20g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in BRAN FIBRA?
BRAN FIBRA contains 353 kcal per 100g.
Is BRAN FIBRA ultra-processed?
BRAN FIBRA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo integral fortificada, salvado de trigo, azúcar, extracto de malta, jarabe de maíz alto en fructosa, pasas (15%), sal yodada, fosfato trisódico (antioxidante), color caramelo clase IV, saborizante artificial a coco, BHT (antioxidante), rojo allura AC (FD&C rojo 40 - colorante), tartrazina (FD&C amarillo No. 5 - colorante), amarillo ocaso (FD&C amarillo No. 6 - colorante), niacina (vitamina B3), ortofosfato férrico (hierro), sulfato de zinc (zinc), ácido pantoténico (vitamina B5), clorhidrato de piridoxina (vitamina B6), riboflavina (vitamina B2), mononitrato de tiamina (vitamina B1), palmitato de retinol (vitamina A), ácido fólico, cobalamina (vitamina B12). ESTE PRODUCTO CONTIENE GLUTEN Y TARTRAZINA
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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