Kale Col Rizada

by Extra Special

500 gr.

7501791661829 · opf

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100g of Kale Col Rizada contains 40 calories (kcal), 2.8g protein, 5.2g carbs and 0.4g fat.

Other

Negative

per 100 g

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinHigh protein 2.8 g

01.224

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 40 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.8

protein

5.2

carbs

0.4

fat

Nutrition Facts per 100g

Protein 31% Carbs 59% Fat 10%

Nutrient	Amount	Level
Energy	40 kcal
Fat	0.4g	low
Saturated	0g	low
Carbs	5.2g
Sugars	1.4g	low
Fibre	2g
Protein	2.8g
Salt	0g	low

Common Questions

How many calories are in Kale Col Rizada?

Kale Col Rizada contains 40 kcal per 100g.

Is Kale Col Rizada ultra-processed?

Kale Col Rizada is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Col Rizada (Kale)

Other Servings

100g 1 serving (50 gr.) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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