100g of Jamón serrano español contains 253 calories (kcal), 30.3g protein, 0.9g carbs and 14.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 4.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 253 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 30.3 g
07.612.630.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
30.3
protein
0.9
carbs
14.2
fat
Nutrition Facts per 100g
Protein 48%
Carbs 1%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 5.9g | high |
| Carbs | 0.9g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 30.3g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jamón serrano español?
Jamón serrano español contains 253 kcal per 100g.
Is Jamón serrano español ultra-processed?
Jamón serrano español is NOVA group 3 (processed).
Ingredients
Jamón de cerdo, sal, ascorbato de sodio, nitrato de potasio y nitrito de sodio.
Category
Other Servings
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