100g of Galletas de Avena contains 430 calories (kcal), 6.4g protein, 63.3g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.8 g
0522.545
EnergyHigh calorie density 430 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.4 g
012.921.543
Positive
per 100 gFibreHigh fibre 7.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
430
kcal
6.4
protein
63.3
carbs
16.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 0g | low |
| Carbs | 63.3g | |
| Sugars | 26.8g | high |
| Fibre | 7.9g | |
| Protein | 6.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Galletas de Avena?
Galletas de Avena contains 430 kcal per 100g.
Is Galletas de Avena ultra-processed?
Galletas de Avena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARINA DE TRIGO, AZÚCAR, HARINA DE AVENA INTEGRAL, GRASA VEGETAL (CONTIENE ANTIOXIDANTES TBHQ, PALMITATO DE ASCORBILO, TOCOFEROLES), HOJUELAS DE AVENA INTEGRAL, INULINA, MORAS 2% (FRESA, CARMÍN), MORA AZULJ, SÓLIDOS DE LA LECHE, CHISPA SABOR YOGURT 1% (DIÓXIDO DE TITANIO), EMULSIFICANTES (LECITINA DE SOYA, ÉSTERES DE PROPILENGLICOL DE ÁCIDOS GRASOS, MONOESTEARATO DE GLICERILO, ESTEAROIL LACTILATO DE SODIO), HUEVO, SAL YODADA, SABORIZANTE, ALMIDÓN, CARAMELO CLASE I
Category
Other Servings
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