100g of Avena flakes quaker sabor vainilla contains 383 calories (kcal), 10.3g protein, 66.7g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.3 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 10.3 g
011.519.138.3
Positive
per 100 gFibreHigh fibre 10.3 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
10.3
protein
66.7
carbs
6.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 66.7g | |
| Sugars | 13.3g | moderate |
| Fibre | 10.3g | |
| Protein | 10.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Avena flakes quaker sabor vainilla?
Avena flakes quaker sabor vainilla contains 383 kcal per 100g.
Is Avena flakes quaker sabor vainilla ultra-processed?
Avena flakes quaker sabor vainilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TRIGO DE GRANO ENTERO, HOJUELAS DE AVENA DE GRANO ENTERO, AZUCAR, EXTRACTO DE MALTA, ALMIDON, FIBRA DE AVENA, SALVADO DE AVENA , CLORURO DE POTASIO, SAL YODADA, CARBONATO DE CALCIO, EXTRACTO DE AVENA, VITAMINAS Y MINERALES (VITAMINA C, HIERRO, ZINC, NIACINA, VITAMINA B2, ACIDO FOLICO, VITAMINA E, VITAMINA B6, VITAMINA A, VITAMINA B1, VITAMINA D, VITAMINA B12), BHT, SUCRALOSA (0,04g/100g de producto), SABORIZANTE, COLORANTES (EXTRACTO DE ANNATO, CURCUMINA), LECITINA DE SOYA. ESTE PRODUCTO CONTIENE GLUTEN Y SOYA.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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