100g of Pancake Mix contains 325 calories (kcal), 9.5g protein, 68.8g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 325 kcal
0150400800
ProteinLow protein 9.5 g
09.816.332.5
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
9.5
protein
68.8
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.8g | low |
| Carbs | 68.8g | |
| Sugars | 13g | moderate |
| Fibre | 3.3g | |
| Protein | 9.5g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Pancake Mix?
Pancake Mix contains 325 kcal per 100g.
Is Pancake Mix ultra-processed?
Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, azúcar, harina de maíz, leche descremada, fosfato monocálcico, sal yodada, bicarbonato de sodio, saborizante, fosfato tricálcico, colorantes, BHT
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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