100g of Galletas de Avena contains 431 calories (kcal), 6.7g protein, 59g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 431 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.7 g
012.921.543.1
Positive
per 100 gFibreHigh fibre 9 g
03612
Calculate by serving size
Quantity
Serving
431
kcal
6.7
protein
59.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 58%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 59g | |
| Sugars | 26g | high |
| Fibre | 9g | |
| Protein | 6.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Galletas de Avena?
Galletas de Avena contains 431 kcal per 100g.
Is Galletas de Avena ultra-processed?
Galletas de Avena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARINA DE AVENA INTEGRAL, HARINA DE TRIG0, AZUCAR, GRASA VEGETAL (CONTIENE ANTIOXIDANTES TBHQ, PALMITATO DE ASCORBILO, TOCOFEROLES), MANZANA DESHIDRATADA 4%, HOJUELAS DE AVENA INTEGRAL INULINA EMULSIFICANTES (LECITINA DE SOYA, ESTEAROIL LACTILATO DE SODIO, ESTERES DE PROPILENGLICOL DE ACIDOS GRASOS MONOESTEARATO DE GLICERILO), HUEVO, JARABE DE MAIZ DE ALTA FRUCTOSA, SABORIZANTE SAL YODADA, ALMIDÓN, CARAMELO CLASE I, CANELA 0,08% ESTE PRODUCTO CONTIENE TRIGO Y OTROS CEREALES CON GLUTEN, SOYA Y HUEVO
Category
Other Servings
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