Choco Mio

500 g
7501727400416 · opf
Scan with your phone

100g of Choco Mio contains 393 calories (kcal), 4.3g protein, 87.7g carbs and 2.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 64.5 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 393 kcal
ProteinLow protein 4.3 g
FibreLow fibre 2.2 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
393
kcal
4.3
protein
87.7
carbs
2.8
fat

Nutrition Facts per 100g

Protein 4% Carbs 90% Fat 6%
NutrientAmountLevel
Energy393 kcal
Fat2.8glow
Saturated1.6gmoderate
Carbs87.7g
Sugars64.5ghigh
Fibre2.2g
Protein4.3g
Salt0.3glow

Common Questions

How many calories are in Choco Mio?
Choco Mio contains 393 kcal per 100g.
Is Choco Mio ultra-processed?
Choco Mio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Azúcar, cocoa, lecitina de soya, sal yodada, saborizantes naturales y artificiales.

Allergens

Soya
As declared on the label — always check the packaging.

Category