100g of Harina integral preparada para hot cakes contains 390 calories (kcal), 10.6g protein, 73.2g carbs and 2.3g fat.
Negative
per 100 gSugarHigh sugar 41.3 g
0522.545
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 10.6 g
011.719.539
Positive
per 100 gFibreHigh fibre 17 g
03617
Calculate by serving size
Quantity
Serving
390
kcal
10.6
protein
73.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 2.3g | low |
| Saturated | 2.3g | moderate |
| Carbs | 73.2g | |
| Sugars | 41.3g | high |
| Fibre | 17g | |
| Protein | 10.6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Harina integral preparada para hot cakes?
Harina integral preparada para hot cakes contains 390 kcal per 100g.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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