100g of Queso panela light contains 211 calories (kcal), 17g protein, 2g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.3 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
06.310.621.1
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
17.0
protein
2.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 4%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 15g | moderate |
| Saturated | 10.3g | high |
| Carbs | 2g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Queso panela light?
Queso panela light contains 211 kcal per 100g.
Is Queso panela light ultra-processed?
Queso panela light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche parcialmente descremada pasteurizada de vaca, Leche descremada en polvo. Sal yodada, Mono y digliceridos de ácidos grasos, Goma quar, Citrato de potasio, Maltodextrina. Alginato de sodio, Fostato disódico. Carraperina, Cloruro de calcio, Ácido cítrico, Cuajo y Nisina CONTIENE LECHE Composición tipica: Humedad máx. 62%. Grasa butirica min. 13% máx. 15%. Proteína mírn 17%
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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