100g of Yoghurt natural contains 70 calories (kcal), 4g protein, 6g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4 g
02.13.57
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
4.0
protein
6.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 36%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yoghurt natural?
Yoghurt natural contains 70 kcal per 100g.
Is Yoghurt natural ultra-processed?
Yoghurt natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LECHE entera orgánica pasteurizada de vaca, sólidos de LECHE de vaca, almidones, pectina, cultivos lácticos (Streptococcus thermophilus, Lactobacillus bulgaricus). CONTIENE LECHE. PUEDE CONTENER AVENA, NUECES Y SOYA.
Category
Other Servings
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