100g of Jamón Serrano Reserva contains 210 calories (kcal), 30g protein, 0.7g carbs and 9.8g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.310.530
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
30.0
protein
0.7
carbs
9.8
fat
Nutrition Facts per 100g
Protein 57%
Carbs 1%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamón Serrano Reserva?
Jamón Serrano Reserva contains 210 kcal per 100g.
Is Jamón Serrano Reserva ultra-processed?
Jamón Serrano Reserva is NOVA group 3 (processed).
Ingredients
Jambon de porc, sel, conservateurs: nitrate de potassium, nitrite de sodium, antioxydant: ascorbate de sodium.
Category
Other Servings
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