JAMON SERRANO

by PARMA

120 g

7501518491364 · opf

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100g of JAMON SERRANO contains 234 calories (kcal), 31.8g protein, 4g carbs and 10.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 12.2 g

00.31.53

Saturated fatSome saturated fat 4 g

01.5510

EnergyModerate calorie density 234 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 31.8 g

0711.731.8

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

234

kcal

31.8

protein

4.0

carbs

10.1

fat

Nutrition Facts per 100g

Protein 54% Carbs 7% Fat 39%

Nutrient	Amount	Level
Energy	234 kcal
Fat	10.1g	moderate
Saturated	4g	moderate
Carbs	4g
Sugars	1.1g	low
Fibre	0g
Protein	31.8g
Salt	12.2g	high

Common Questions

How many calories are in JAMON SERRANO?

JAMON SERRANO contains 234 kcal per 100g.

Is JAMON SERRANO ultra-processed?

JAMON SERRANO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PIERNA DE CERDO, SAL YODADA, NITRATO DE POTASIO, NITRITO DE SODIO Y ASCORBATO DE SODIO. GLUTAMATO MONOSODICO.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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