100g of JAMON SERRANO contains 190 calories (kcal), 32g protein, 0g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 4.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
05.79.532
Calculate by serving size
Quantity
Serving
190
kcal
32.0
protein
0.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 67%
Carbs 0%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in JAMON SERRANO?
JAMON SERRANO contains 190 kcal per 100g.
Is JAMON SERRANO ultra-processed?
JAMON SERRANO is NOVA group 3 (processed).
Ingredients
PIERNA DE CERDO, SAL YODADA, AZUCAR, NITRITO DE SODIO, CONDIMENTOS Y ERITORBATO DE SODIO.
Category
Other Servings
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