100g of Queso Manchego contains 210 calories (kcal), 13g protein, 9g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.310.521
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
13.0
protein
9.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 18%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 13g | moderate |
| Saturated | 9g | high |
| Carbs | 9g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Queso Manchego?
Queso Manchego contains 210 kcal per 100g.
Other Servings
Related lists
English
Español
