Jamón serrano

by San Rafael
100 g
75014391 · opf
Scan with your phone

100g of Jamón serrano contains 211 calories (kcal), 30.1g protein, 0.7g carbs and 9.8g fat.

Other

Negative

per 100 g
SaltHigh salt 5.1 g
ProcessingProcessed
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 211 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30.1 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
211
kcal
30.1
protein
0.7
carbs
9.8
fat

Nutrition Facts per 100g

Protein 57% Carbs 1% Fat 42%
NutrientAmountLevel
Energy211 kcal
Fat9.8gmoderate
Saturated3.5gmoderate
Carbs0.7g
Sugars0.7glow
Fibre0g
Protein30.1g
Salt5.1ghigh

Common Questions

How many calories are in Jamón serrano?
Jamón serrano contains 211 kcal per 100g.
Is Jamón serrano ultra-processed?
Jamón serrano is NOVA group 3 (processed).

Ingredients

PIERNA TRASERA DE CERDO, SAL DE ORIGEN MARINO, NITRATO DE POTASIO, NITRITO DE SODIO.

Category

Other

Other Servings

100g 1 serving (14,3 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español