100g of Cottage Queso contains 96 calories (kcal), 15.5g protein, 1g carbs and 3.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 15.5 g
02.94.815.5
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
15.5
protein
1.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 65%
Carbs 4%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 15.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage Queso?
Cottage Queso contains 96 kcal per 100g.
Category
Other Servings
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