100g of Premium Golden Grain Granos y Semillas contains 313 calories (kcal), 10.9g protein, 41.2g carbs and 11.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
09.415.731.3
FibreSource of fibre 5.7 g
03612
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
10.9
protein
41.2
carbs
11.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 53%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 41.2g | |
| Sugars | 3.9g | low |
| Fibre | 5.7g | |
| Protein | 10.9g | |
| Salt | ? |
Common Questions
How many calories are in Premium Golden Grain Granos y Semillas?
Premium Golden Grain Granos y Semillas contains 313 kcal per 100g.
Is Premium Golden Grain Granos y Semillas ultra-processed?
Premium Golden Grain Granos y Semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de Trigo enriquecida (Niacina, Hierro, Zinc, Tiamina, Riboflavina, Ácido Fólico), Mezcla de Cereales (Harina de Cebada, Trigo en Trozos Hojuelas de Avena, Harina de Centeno, Triticale, Mijo Blanco, Sémola de Maíz, Harina de Soya, Arroz Semilla de Linaza), Grasa Vegetal, Semilla de Girasol, Azúcar, Harina Integral de Trigo, Semilla de Linaza Aceite Vegetal parcialmente hidrogenado, Jarabe de Alta Fructosa, Sal Yodada, Salvado de Trigo, Levadura, Acondicionador de Masa (Harina de Trigo, Fécula de Maíz, Peróxido de Calcio, Goma Xantana, Carboximetilcelulosa, Carbonato de Calcio, Enzimas, Alfa Amilasa, Glucosa), Propionato de Calcio como conservador, Harina de Malta.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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