100g of Mini Bagel contains 235 calories (kcal), 6.3g protein, 50g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
ProteinLow protein 6.3 g
0711.723.5
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
6.3
protein
50.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 86%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 50g | |
| Sugars | 3.3g | low |
| Fibre | 1.7g | |
| Protein | 6.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mini Bagel?
Mini Bagel contains 235 kcal per 100g.
Is Mini Bagel ultra-processed?
Mini Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de Trigo Enriquecida (Harina de Trigo, Niacina, Hierro, Zinc, Tiamina, Riboflavina, Acido Fólico), Azúcar, Sal Yodada, Jarabe de Maiz de Alta Fructosa, Levadura, Acondicionader de Masa* (Harina de Trigo, Carbonato de Calcio, Mono y Digliceridos, Esteres de Ácido Diacetil Tartárico, Estearoil Lactilato de Sodio, Harina de Soya, Carragenina, Azodicarbonamida, Peróxido de Calcio, Alfa Amilasa, Hemicelulasa, Ácido Ascórbico), Harina de Malta. Puede contener uno o más de estos ingredientes.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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