Queso Panela

by Covadonga
7501259812718 · opf
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100g of Queso Panela contains 218 calories (kcal), 18.1g protein, 2.5g carbs and 15g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.1 g

Calculate by serving size

Quantity
Serving
218
kcal
18.1
protein
2.5
carbs
15.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 5% Fat 62%
NutrientAmountLevel
Energy218 kcal
Fat15gmoderate
Saturated7.1ghigh
Carbs2.5g
Sugars?
Fibre0g
Protein18.1g
Salt1.1gmoderate

Common Questions

How many calories are in Queso Panela?
Queso Panela contains 218 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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