100g of Pan Integral de Centeno contains 309 calories (kcal), 9.1g protein, 66.4g carbs and 0.9g fat.
Negative
per 100 gEnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 9.1 g
09.315.530.9
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
309
kcal
9.1
protein
66.4
carbs
0.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 66.4g | |
| Sugars | 2.7g | low |
| Fibre | 1.8g | |
| Protein | 9.1g | |
| Salt | ? |
Common Questions
How many calories are in Pan Integral de Centeno?
Pan Integral de Centeno contains 309 kcal per 100g.
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