100g of Tofu natural contains 88 calories (kcal), 10g protein, 2g carbs and 3g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 10 g
02.64.410
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
10.0
protein
2.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 11%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 3g | low |
| Saturated | 0g | low |
| Carbs | 2g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu natural?
Tofu natural contains 88 kcal per 100g.
Ingredients
Frijol de soya, agua, solidificante orgánico
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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