100g of Queso Fresco Panela contains 302 calories (kcal), 21g protein, 5g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 1.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 302 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
09.115.130.2
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
302
kcal
21.0
protein
5.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 6%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 22g | high |
| Saturated | 12g | high |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Queso Fresco Panela?
Queso Fresco Panela contains 302 kcal per 100g.
Is Queso Fresco Panela ultra-processed?
Queso Fresco Panela is NOVA group 3 (processed).
Ingredients
Leche reducida en grasa pasteurizada de vaca, sal yodada, cloruro de calcio y cuajo. CONTIENE LECHE
Category
Other Servings
Related lists
English
Español