100g of Queso cottage contains 115 calories (kcal), 12g protein, 3.8g carbs and 4.2g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinHigh protein 12 g
03.45.712
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
12.0
protein
3.8
carbs
4.2
fat
Nutrition Facts per 100g
Protein 48%
Carbs 15%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 3.8g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Queso cottage?
Queso cottage contains 115 kcal per 100g.
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