maiz

by La italiana
50 kg
7501079337064 · opf
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100g of maiz contains 377 calories (kcal), 9g protein, 74g carbs and 5g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 377 kcal
ProteinLow protein 9 g
FibreLow fibre 0 g

Positive

per 100 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
377
kcal
9.0
protein
74.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 78% Fat 12%
NutrientAmountLevel
Energy377 kcal
Fat5gmoderate
Saturated1glow
Carbs74g
Sugars0glow
Fibre0g
Protein9g
Salt0.1glow

Common Questions

How many calories are in maiz?
maiz contains 377 kcal per 100g.
Is maiz ultra-processed?
maiz is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

MAIZ

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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