100g of Granola 5 semillas contains 436 calories (kcal), 15.3g protein, 56.9g carbs and 16.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 436 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 15.3 g
013.121.843.6
FibreSource of fibre 4.9 g
03612
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
436
kcal
15.3
protein
56.9
carbs
16.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 52%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 4g | moderate |
| Carbs | 56.9g | |
| Sugars | 0g | low |
| Fibre | 4.9g | |
| Protein | 15.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola 5 semillas?
Granola 5 semillas contains 436 kcal per 100g.
Is Granola 5 semillas ultra-processed?
Granola 5 semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avena (30% mín.), extruido de arroz y maíz (harina de arroz, harina de maíz, sal yodada, carbonato de calcio (antiaglutinante), zinc (sulfato de zinc), hierro (ortofosfato férrico), BHT (antioxidante), vitamina B3 (niacina), vitamina B5 (ácido pantoténico), vitamina B6 (clorhidrato de piridoxina), vitamina B2 (riboflavina), vitamina B1 (tiamina), vitamina A (palmitato de retinol), ácido fólico y vitamina B12 (cobalamina)), isomalt**(10 g/100 g), coco (8% mín.), aceite vegetal, amaranto, sólidos de la leche, grenetina, arándano deshidratado (2% mín.), saborizantes naturales y artificiales, linaza (1% mín.), ajonjolí (1% mín.), semilla de girasol (1% mín.), semilla de calabaza (1 %mín.), maltodextrina, tocoferoles concentrados (mezcla) y especias, sucralosa (0.05 g/100 g).
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