100g of granola granos y semillas contains 390 calories (kcal), 13.8g protein, 62.7g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.1 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.8 g
011.719.539
FibreHigh fibre 6.2 g
03612
Calculate by serving size
Quantity
Serving
390
kcal
13.8
protein
62.7
carbs
11.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 61%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 62.7g | |
| Sugars | 8.1g | moderate |
| Fibre | 6.2g | |
| Protein | 13.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in granola granos y semillas?
granola granos y semillas contains 390 kcal per 100g.
Is granola granos y semillas ultra-processed?
granola granos y semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avena (25% min.), isomalt (10 g/100 g), trigo (8% mín), cebada (7% min), centeno (7% mín), extruido de arroz y maíz (harina de arroz, harina de maíz, sal yodada, carbonato de calcio (antiaglutinante). sulfato de zinc (zinc), ortofosfato férrico (hierro), BHT (antioxidante) niacina (vitamina B3), ácido pantoténico (vitamina B5), clorhidrato de piridoxina (vitamina B6), riboflavina (vitamina B2), mononitrato de tiamina (vitamina B1), palmitato de retinol (vitamina A), ácido fölico y cobalamina (vitamina B2)), aceite vegetal, uva pasa (4% min.), amaranto (3% mín.), sólidos de la leche, almendra (2% mín.), ajonjoli, grenetina, semilla de calabaza (1% mín.), maltodextrina, saborizante natural, canela, sal yodada, tocoferoles concentrados (mezcla) y especias, sucralosa (0.04 g/100 g). Contiene y almendra y leche.
Allergens
Gluten, Milk, Tree nuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español