100g of CHÍA contains 373 calories (kcal), 16.5g protein, 7.7g carbs and 30.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.5 g
011.218.737.3
FibreHigh fibre 34.4 g
03634.4
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
16.5
protein
7.7
carbs
30.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 8%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 30.7g | high |
| Saturated | 3.3g | moderate |
| Carbs | 7.7g | |
| Sugars | 0g | low |
| Fibre | 34.4g | |
| Protein | 16.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in CHÍA?
CHÍA contains 373 kcal per 100g.
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