100g of Quinoa contains 109 calories (kcal), 4.4g protein, 18.5g carbs and 1.9g fat.
Negative
per 100 gFibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
03.35.410.9
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
4.4
protein
18.5
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 18.5g | |
| Sugars | 0.9g | low |
| Fibre | 2.8g | |
| Protein | 4.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 109 kcal per 100g.
Ingredients
an Ingredientes: Quinoa blanca. Puede contener gluten (centeno y trigo) fresco.
Category
Other Servings
Related lists
English
Español
