100g of Harina de trigo integral contains 360 calories (kcal), 11.7g protein, 68.3g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
010.81836
FibreHigh fibre 9.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
11.7
protein
68.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.2g | low |
| Carbs | 68.3g | |
| Sugars | 0.6g | low |
| Fibre | 9.6g | |
| Protein | 11.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina de trigo integral?
Harina de trigo integral contains 360 kcal per 100g.
Is Harina de trigo integral ultra-processed?
Harina de trigo integral is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Harina de trigo Ácido fólico Hierro (fumarato ferroso) zinc (oxido de zinc) Vitamina B1, B2 y B3 Salvado de trigo (16%) Complejo enzimático Ácido ascórbico Peróxido de benzoílo trigo (gluten)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español