100g of Fitness contains 274 calories (kcal), 10.3g protein, 45.6g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
08.213.727.4
FibreHigh fibre 30.5 g
03630.5
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
274
kcal
10.3
protein
45.6
carbs
5.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1g | low |
| Carbs | 45.6g | |
| Sugars | 5.5g | moderate |
| Fibre | 30.5g | |
| Protein | 10.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fitness?
Fitness contains 274 kcal per 100g.
Is Fitness ultra-processed?
Fitness is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
hojuelas de trigo integral (60,1%), fibra soluble, arroz (9,3%), almendras (7,2%), salvado de trigo, azúcares añadidos (miel (2,9%) y azúcar), monoglicéridos y diglicéridos de ácidos grasos, sal, saborizante natural, fosfato trisódico, edulcorante (sucralosa (42 mg/100 g)] y mezcla de tocoferoles, carbonato de calcio, hierro, zinc, vitamina B3, vitamina B5, vitamina B1, vitamina B6, vitamina B2 y vitamina B9. Contiene gluten y almendras.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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