CHEERIOS 4 GRANOS

by NESTLE
450 g
7501059243897 · opf
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100g of CHEERIOS 4 GRANOS contains 384 calories (kcal), 7g protein, 79.2g carbs and 3.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20 g
SaltSome salt 1 g
EnergyModerate calorie density 384 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreSource of fibre 4.7 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
384
kcal
7.0
protein
79.2
carbs
3.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy384 kcal
Fat3.3gmoderate
Saturated1glow
Carbs79.2g
Sugars20gmoderate
Fibre4.7g
Protein7g
Salt1gmoderate

Common Questions

How many calories are in CHEERIOS 4 GRANOS?
CHEERIOS 4 GRANOS contains 384 kcal per 100g.
Is CHEERIOS 4 GRANOS ultra-processed?
CHEERIOS 4 GRANOS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

MEZCLA DE CEREALES (76,0%), (HARINA DE MAIZ INTEGRAL (24,5%), HARINA DE TRIGO INTEGRAL (24%), HARINA DE ARROZ, HARINA DE AVENA INTEGRAL (4,3%), HARINA DE ARROZ INTEGRAL (3,9%)), AZUCAR, ALMIDON DE MAIZ, JARABE DE AZUCAR MORENA PARCIALMENTE INVERTIDO, JARABE DE GLUCOSA, ACEITE DE PALMA, JARABE DE AZUCAR CARAMELIZADA, SAL YODADA, FOSFATO TRISODICO, COLORANTE ANNATO Y MEZCLA DE TOCOFEROLES COMO ANTIOXIDANTES, VITAMINAS Y MINERALES: NIACINA, ACIDO PATOTENICO, VITAMINA B6 (PIRIDOXINA), VITAMINA B1 (TIAMINA), VITAMINA B2 (RIBOFLAVINA ), ACIDO FOLICO, CARBONATO DE CALCIO, HIERRO Y ZINC, CONTIENE GLUTEN,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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