100ml of Light & Creamy Evaporated Milk contains 97 calories (kcal), 7g protein, 13.5g carbs and 1.4g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 13.5 g
02.511.322.5
EnergyHigh calorie density 97 kcal
02050100
Saturated fatSome saturated fat 0.9 g
00.82.55
SaltSome salt 0.3 g
00.30.81.5
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 7 g
02.94.99.7
Calculate by serving size
Quantity
Serving
97
kcal
7.0
protein
13.5
carbs
1.4
fat
Nutrition Facts per 100ml
Protein 30%
Carbs 57%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | moderate |
| Carbs | 13.5g | |
| Sugars | 13.5g | high |
| Fibre | 0g | |
| Protein | 7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Light & Creamy Evaporated Milk?
Light & Creamy Evaporated Milk contains 97 kcal per 100ml.
Is Light & Creamy Evaporated Milk ultra-processed?
Light & Creamy Evaporated Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
skim milk , milk solids, carrageenan,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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