100g of Cherios Miel contains 369 calories (kcal), 6.3g protein, 79.2g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.2 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 6.3 g
011.118.436.9
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
6.3
protein
79.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 86%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 3g | low |
| Saturated | 0.9g | low |
| Carbs | 79.2g | |
| Sugars | 34.2g | high |
| Fibre | 6.1g | |
| Protein | 6.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cherios Miel?
Cherios Miel contains 369 kcal per 100g.
Is Cherios Miel ultra-processed?
Cherios Miel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mezcla de Cereales (68,3%) [Harina de maíz integral (21,7%), Harina de trigo integral (21,7%), Harina de arroz (17,5%), Harina de avena integral (3,9%), Harina de arroz integral (3,5%)], Azúcar, Almidón de maíz, Miel (3,9%), Jarabe de azúcar morena parcialmente invertido, Jarabe de maíz de alta fructosa, Aceite de palma, Sal yodada, Regulador de acidez (Fosfato trisódico) y Antioxidantes (Mezcla de tocoferoles). Para producir 100 g de este producto se usaron 50,8 g de Cereal Integral
Category
Other Servings
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