100g of La lechera Light contains 282 calories (kcal), 7.7g protein, 62g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 62 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate energy density 282 kcal
0150400800
ProteinLow protein 7.7 g
08.414.128.2
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
7.7
protein
62.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 88%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 62g | |
| Sugars | 62g | high |
| Fibre | 0g | |
| Protein | 7.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in La lechera Light?
La lechera Light contains 282 kcal per 100g.
Is La lechera Light ultra-processed?
La lechera Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
leche de vaca, azucar pasteurizados (grasa butirica, proteinas de leche)
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